If you’ve ever walked into a room and forgot what you needed in there, you’ve experienced brain fog. It’s a pretty aggravating problem, especially when it prevents you from getting things done. Luckily, there are ways you can banish that fog for good thanks to a little class of supplements called nootropics.
Nootropics, better known as smart drugs or brain boosters, are designed to enhance brain function in much the same way that vitamin C boosts the immune system. By definition, these supplements have little to no side effects and may even be able to improve brain health over the long term. And while many nootropic users just want something to help them cram for an exam, these supplements can do so much more than that.
The theory goes that body follows mind, so by improving brain health we can also improve our physical health. People buy nootropics for a wide variety reasons of brain functions but the three most popular benefits are: